Have you had an experience that has led to negative thoughts, difficulty sleeping, trouble with relationships, or feelings of depression and anxiety? Do you feel stuck? Facing these emotions can feel overwhelming, but you don't have to do it alone. I promise you there is hope to feel better and a path back to your authentic self. There are types of therapy that have been proven effective in decreasing the symptoms of trauma and PTSD. Brene Brown says, "Owning our story and loving ourselves through it is the bravest thing we can do." I can help you own your story, unravel it, and heal.
Find out more about me here
Find out more about me here